With interviews in: 🇺🇸 🇦🇺 🇬🇧 🇨🇦 🏴󠁧󠁢󠁥󠁮󠁧󠁿


Doctors and Mental Health Advocates share their stories to help you improve your mental health. They discuss their mental health, the issues they face, and how the actively combat them.


After Lanci came out of a coma from suffering from a Traumatic Brain Injury (TBI), he realized it was time to put his Mental Health on a high pedestal in his life.  This podcast is all things mental health!

Season 1

Series Pilot

Season 1, Episode 1

Dr. Denise McDermott

📍Manhattan Beach, California






to choose your streaming platform for "A Mental Health Break with Vincent A. Lanci"  

Follow "A Mental Health Break with Vincent A. Lanci" on social media here. The show is most active on Instagram: 





Season 1, Episode 2

Mike Belliveau

Brain Cancer Survivor, Traumatic Brain Injury (TBI) Survivor

📍Tampa, Florida

Season 1, Episode 3

Dr. Anita Sanz 

📍DeLand, Florida

Season 1, Episode 4

Chris Williams

TBI Survivor

📍Tampa, Florida

Season 1, Episode 5

Dr. Richard Boccio

📍Miami, Florida

Season 1, Episode 6

Dr. Uchenna "Dr. Lulu" Umeh

📍Helotos, TX

Season 1, Episode 7

Jon Infeld

TBI Survivor

📍New Jersey

Season 1, Episode 8

Elena Bensonoff


📍Tampa, Florida

Season 1, Episode 9

Tony Alexander, 


📍Houston, Texas

Season 1, Episode 10

Meridith Alexander

Mental Health Advocate

📍Tampa, Florida

Season 1, Episode 11

Peter Helms

Mental Health Advocate, Founder of "Yu Recover"

📍Manchester, Connecticut

Season 1, Episode 12

Linda Murphy, MeD, MA

Founder of

Relationship and Divorce

Counseling Center

📍Tampa, Florida

Season 1, Episode 13

Supna Doshi

Mental Health Advocate

📍Tampa, Florida

Season 1, Episode 14

Dr. Diego Hernandez

📍Tampa, Florida

Episode 15

Corona Virus Stories

and Testimonials (Day 1)

  • Dr. Denise McDermott (Manhattan Beach, California), Adult and Child Psychologist

  • Sam Hager (Jersey City, New Jersey), 
    Global Supply Chain Manager in the liquor industry

  • Debbie Lundberg (Tampa, Florida),
    Founder and CEO of Presenting Powerfully

  • Glen Metropolit (Tampa, Florida), NHL Alumni

  • Mike Gorman (Long Island, New York),
    Founder and CEO of The Brothers Gorman

Episode 16

Corona Virus Stories

and Testimonials (Day 2)

  • Jon Infeld (Paterson, New Jersey), Health and Physical Education Teacher at Paterson Arts and Science Charter School

  • AJ Favicchio (Los Angeles, California), Director

  • Michelle Angelique Poitier (Jacksonville, Florida), 
    Navy Veteran, Founder and CEO at Healing Women Healing Nations of NE Florida Inc.

  • Antonio Lombardo (Tampa, Florida), Co-Founder and CEO of Lombardo Team Real Estate

  • Meridith Alexander (St. Petersburg, Florida), CEO of GRIT Mindset Academy and Agency for Creative Talents

Episode 17

Corona Virus Stories

and Testimonials (Day 3)

  • Tony Alexander (St. Louis, Missouri), People Leader at SGI Services

  • Carol Marino (Tampa, Florida), Executive Assistant at Tampa International Airport

  • Matt McNair (Orlando, Florida), Videographer/ Photographer

  • Supna Doshi, Co-Founder of We Go Kids and Alinea Productions

Episode 18

Corona Virus Stories

and Testimonials (Day 4)

  • Gab Cuchel (Lynbrook, NY), Pregnant at 33 Weeks, Assistant Studio Manager at Soul Cycle

  • Robert Swigart (Temecula, California), Retired NAVY and CEO and Founder at Nautical Coaching

  • Tonya McCollin Cajuste (West Palm Beach, Florida), Freelancer writer in Non-Profit Space

  • Brittany Lynn (Long Beach, NY), CEO and Founder of Bizzy B Crafts

Episode 19

Corona Virus Stories

and Testimonials (Day 5)

  • Alisa Lieberman (Long Island, New York), 
    Life Support Specialist at Northwell Health Hospital Systems

  • Daniel Trant (Denver, Colorado),
    Computer Software

  • Dr. Uchenna Umeh, MBA, FAAP (Helotes, Texas), Pediatrician, Keynote Speaker

  • Andrew Lipof (Boston, Massachusets),
    CEO and Founder of GetGas Boston

Season 1, Episode 20

Sarah Howroyd, MSW, LCSW

Director of Mental Health and Addiction Services

📍Hartford, Connecticut

Season 1, Episode 21

James Lawless

Licensed Mental Health Counselor 

📍Cranston, Rhode Island

Season 1, Episode 22

Dr. Stacia' Alexander, LPC-S

📍Dallas, Texas

Season 1, Episode 23

Dr. Carlos Garcia

📍Tampa, Florida

Season 1, Episode 24

Michelle Angelique Poitier

US NAVY, Founder of "Healing Women, Healing Nations of NE Florida"

📍Jacksonville, Florida

Season 1, Episode 25

Season 1 Finale

Dr. Clarence Lee, Jr. MD, MBA

📍Carlsbad, California

Season 2

Season 2, Episode 1

Episode 26

Corey Hirsch

NHL Goalie, Mental Health Speaker

📍Vancouver, British Columbia

Episode 27

Courtney C. Mick

Licensed Therapist

📍New Jersey

Episode 28

Corona Virus Stories

and Testimonials (Day 6)

  • Clayton Clemens (State of Florida), Office of District 60 State Representative Jackie Toledo
    Coach at Cross Fit Hyde Park, FL

  • Stacia Henderson Alexander (Dallas, TX), Doctor, Speaker, Coach

  • Jimmy Lawless (Providence, RI), Licensed Mental Health Counselor at Lawless Counseling

  • Kaywanda Lamb (Dallas, TX),"The Winning Single Mom", Author, Coach)

Episode 29

Dr. Brian Doane

📍Tampa, Florida

Episode 29

Jacent Wamala LMFT

📍Las Vegas, Nevada

Episode 31

Marla Godette

CEO and Founder of Mentoring Moments, LLC


Episode 32

Evan Pulliam

Mental Health Advocate


Episode 33

Ayelet Shipley

Founder of

"Anxiety Hacker Toolbox Workbook"

📍New York, New York

Episode 34

Doron Lazarus

CEO and Founder of Lazarus Insomnia Consulting

📍Chicago, Illinois

Episode 35

Dr. Sharice Bradford

"Dr. Sharice"

Trauma Recovery Expert

📍Chicago, Illinois

Episode 36

Dr. David Demmer

Clinical Psychologist, CEO & Founder of "Psych School", and Co-Founder of "Macquarie Street Psychology"

📍Melbourne, Australia

Episode 37

Renée Burwell, 


AASECT Certified Sex Therapist

📍Nashville, Tennessee

Episode 38

Charles Hamilton & Courtney Macroberts "C&C"

Mental Health Advocates offering a personal, professional, and relationship perspective on mental health.

📍Nova Scotia

Episode 39

Tyrone Daye

Mental Health Advocate

shares how his story on how he traded in his trauma for a life he wants to live.

📍Newark, New Jersey

Episode 40

Bailey Smith

Mental Health Advocate shares her story as a Domestic Abuse Survivor.

📍Deerfield Beach, Florida

Episode 41

Johnny Crowder

CEO & Founder of CopeNotes, TEDx Speaker, Suicide &

Abuse Survivor

📍Tampa, Florida

Episode 42

Tracey Maxfield

Retired Nurse, Author of "Escaping The Rabbit Hole"


Episode 43

Season 2 Finale

Lucy Bale

Mental Health Advocate shares her journey of battling her 5th-year Anxiety Disorder. She is the host of the blog

"Abs and Anxiety"

📍London, United Kingdom

Season 3

Episode 43

Season 3, Episode 1

Stef Wootton

She is Owner of

AMPM Therapy. Wootton shares both her personal and professional experiences

📍Birmingham, England

Episode 44

Tommy Dahlborg

Tommy delivers value from an academic, personal, and professional perspective.  Dahlborg is the host of the podcast, "Stregnth Thru Vulnerabiltiy"

📍Portland, Maine

Bonus Episode


▪️How COVID affected Mental Health

▪️Most difficult part of COVID

▪️Ways they cope with COVID

▪️Positives from COVID

▪️How work was affected 

▪️Advice on improving the mental health of the children in your lives after experiencing COVID

Episode 45

Mike Belliveau


Brain Cancer Survivor, Traumatic Brain Injury (TBI) Survivor

📍Tampa, Florida

  • Instagram Social Icon
  • YouTube Social  Icon
  • Facebook Social Icon
  • Twitter Social Icon
  • LinkedIn Social Icon
  • Facebook Black Round
  • Twitter Black Round
  • Instagram Black Round